Practical support for when life feels overwhelming, stuck or ready for change

Life can look fine on the outside while underneath you’re dealing with stress, overwhelm, persistent pain, unhelpful coping habits or a feeling that something needs to change.

Through coaching, Somatic Breathwork and practical workshops, I offer individualised support to help you understand what’s happening, reconnect with yourself and explore a way forward.
Clarity • Confidence • Choice

Hi, I’m Claire

I’m a coach who combines lived experience, professional training and practical tools to support individuals navigating life’s challenges and changes.

I understand that change isn’t always straightforward. Whether you’re experiencing stress, overwhelm, chronic pain, unhelpful coping habits or simply feeling stuck, my approach starts with understanding you as an individual.

Together, we explore what might help you feel calmer, clearer and more confident about moving forward.

Breathwork & Coaching

I bring together Somatic Breathwork and coaching to support both mind and body.

Breathwork offers an opportunity to slow down, reconnect with yourself and develop greater awareness of how you’re feeling. Coaching builds on that awareness, helping you explore patterns, choices and practical changes.

You can access support through group breathwork sessions, individual coaching and workshops, both online and in person.

There’s no one-size-fits-all approach. We start where you are.

Not sure where to start? Start it here - for free

Try my free 6-minute Somatic Breathwork Morning Reset — a simple guided practice to help you pause, reconnect and start your day feeling calmer and more grounded.

TRY THE FREE MORNING RESET

Somatic Breathwork

Guided Somatic Breathwork to help you slow down, reconnect with your body and create space for greater calm, clarity and choice. Available through group sessions and 1:1, online and in person.
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Transformational Coaching

Goal Mapping and transformational coaching to help you understand where you are, get clear about where you want to be and create meaningful, lasting change. Support can include confidence and direction, life changes, wellbeing and unhelpful coping behaviours.
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Workshops & Programmes

Practical workshops and longer programmes designed to help you understand what’s happening, learn useful tools and create positive change. Topics include stress and overwhelm, persistent pain, midlife wellbeing and unhelpful coping behaviours.
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A truly grounding experience 🌿 I had the pleasure of working with Claire for a somatic breathwork session, and I can’t recommend her highly enough. From the moment we began, she was professional, friendly, and incredibly intuitive—creating a space that felt safe, calm, and free of judgment. As someone who struggles to quiet my internal voice and fully switch off, I was amazed at how gently and effectively Claire guided me into a state of deep relaxation and peace. Her presence was reassuring, her instructions clear and compassionate, and her energy beautifully attuned to what I needed in the moment. Claire’s breathwork session wasn’t just therapeutic—it was transformative. I left feeling lighter, more connected to myself, and genuinely restored. If you're looking for someone who can help you reconnect with your body and breath in a meaningful way, Claire is the one.
NicolaSomatic Breathwork
I had the chance to take Claire's somatic breathing session, and I absolutely loved it. 🧘‍♀️💫 It was an hour long, but it felt so much shorter — that's how deeply I dropped in. I remember seeing colors, feeling a deep peace, and most importantly, finding my center again. 🌈✨ Thank you so much, Claire, for creating such a safe and powerful space. 🙏 Coming back to your center through breath is truly one of the most profound ways to reclaim your power and restore your health. 💛💨 Highly recommended for anyone needing a reset.
Kazia, Germany
Kazia, GermanySomatic Breathwork
Claire has, simply put, been an inspiration to me and with her coaching I am starting to look at life differently and starting to believe that better things are possible and achievable. I’ve known Claire for over 10 years, initially working together as part of a senior HR team in a challenging change environment, Claire’s drive and vision was always apparent to me and her care for others and helping them achieve their potential has always been hard wired into Claire’s ethos. In more recent times, I have witnessed Claire’s metamorphosis into a personal development coach, with the well-being of those she coaches very much at her core. The results of her clients become as important to Claire as her own goals and with that kind of knowledge, care and support I know I am in good hands on my development journey Claire has the ability to easily explain and then cut through the science to make this kind of mindset changing development seem second nature and actually a thoroughly enjoyable experience.
Jo, Manchester
Jo, ManchesterCoaching
My partner and I attended Claire’s online somatic breath-work session last week, and it was such a calming and grounding experience. I couldn’t believe how deeply we went - it really helped me release the stress I’d been holding and gave us both space to pause and reconnect with ourselves and each other. Claire's technique is deeply effective, and her calm and soothing voice made it so easy to relax and let go. Thank you, Claire, for creating such a beautiful space - I highly recommend this to anyone needing a reset in current hectic times.
Anna, LondonSomatic Breathwork
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